1. What exactly do you mean by “mental high-performance”?

Mental high-performance is the ability to think clearly, act decisively, and maintain focus and energy under pressure. It means making bold moves without overthinking, procrastinating, or burning out, and doing so consistently. While most "high-performance" programs focus on pushing harder, doing more, and optimising every minute, my work focuses on creating balance, room for rest, removing the mental blocks that hold you back, building clarity and creating sustainable performance without burnout.

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2. Who is your program best suited for?

I work with high-performing founders, entrepreneurs, creators, and coaches, especially those in early business stages or growth phases, who feel stuck in overthinking, self-doubt or people-pleasing patterns that slow them down. While most of my clients fit this category my frameworks & methods work just as fine with employees. I do have some clients who are still employed but they dream of starting their own business.

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3. How quickly can I expect results?

Most clients report noticeable changes, like clearer decision-making, improved boundaries, or reduced mental clutter, within the first 3 to 4 weeks. The full transformation framework runs under 90 days.

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4. What makes your approach different from other coaches?

I combine mental performance coaching with practical consulting. That means we work on your mindset and your business moves. You will leave each session with clear actions, tools, and scripts you can use immediately.

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5. Do you offer a one-size-fits-all program?

No. Every 1 to 1 coaching plan is tailored to your exact situation, goals, and personal working style. While the framework is proven, the strategies are personalised.

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6. Can you help me if I’m not based in Munich?

Yes. I work online with clients worldwide, including many German-speaking expats, as well as in-person sessions for those in or near Munich.

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7. What’s included in your coaching package?

Depending on the package.

• Weekly or bi-weekly 1 to 1 sessions

• Tools like decision protocols, boundary scripts, and mental reset drills

• Accountability check-ins between sessions

• Measurable progress tracking so you see your growth in real time

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8. How much does it cost?

Premium 1 to 1 coaching starts at €2,500 and goes up to €5,000 for more intensive programs. Clients see this as a high-return investment in both business performance and personal freedom.

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9. How do I know if we’re a good fit?

We start with a clarity call. This is not a hard-sell session. It is where we explore your challenges, goals, and working style to ensure we are the right match.

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10. What’s the first step if I want to work with you?

You can book a free chemistry call via the button underneath.